Instructions
Dragon Fruit
Add all ingredients in the blender.
Blend on high for 1 to 2 minutes until thick and smooth. If you don’t have a high-powered blender it may take a little longer.
Pour into bowl and add assorted toppings.
Eat immediately.
Acai
For the berry side, put all the ingredients in a blender and blend until smooth.
If too thick, just keep adding milk until it reaches the desired consistency.
For the kiwi side, put all the ingredients in a blender and blend until smooth.
Pour both the pink and green smoothies into the bowl at the side time to get them on separate sides of the bowl. If the smoothie is a thick consistency, this is a lot easier to accomplish.
Add your toppings and eat immediately.
Mango
Add all the ingredients to a high-powered blender.
Blend until a thick and creamy consistency.
Pour into a bowl and add your toppings.
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Ingredients
- DRAGON FRUIT SMOOTHIE BOWL
- Smoothie :
- 2 Packs dragon fruit (pitaya), frozen
- 1 Banana, frozen
- ½ Cup strawberries, frozen
- ½ Cup milk
- Topping :
- Banana
- Strawberries
- Granola
- Peanut Butter
- Cocoa Nibs
- ACAI SMOOTHIE BOWL
- Berry Smoothie Side :
- 1 Pack acai, frozen
- ½ Banana, frozen
- ¾ Cup strawberries, frozen
- 1/2 Cup milk
- Kiwi Smoothie Side :
- 3 Kiwi, frozen
- 1/2 Avocado
- 1/2 Cup water
- Topping :
- Granola
- Blackberries
- Strawberries
- Kiwi
- MANGO SMOOTHIE BOWL
- 2 Cups mango, frozen
- 1/2 Banana, frozen
- 1 Cup coconut water
- Toppings :
- 1/2 Cup blueberries
- 1/2 Cup blackberries
- 1/2 Kiwi
- Hemp seeds